Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Ariel — 07.03 The Burn Annie — 07.03 The Build Liv — 07.03 The Booty Mikaela — 07.03 The Balance Liv — 06.26 The Burn Barb — 06.26 The Build Ariel — 06.26 The Booty Ariel — 06.26 The Balance Krystina — 06.19 The Burn India — 06.19 the build Nat — 06.19 The Booty Matt — 06.19 The Balance Ariel — 06.12 The Burn Mikaela — 06.12 The Build Liv — 06.12 The Booty Barb — 06.12 the balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro