Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Krystina — 04.10 The Burn Barb — 04.10 The Build Ariel — 04.10 The Booty Mikaela — 04.10 The Balance Liv — 04.03 The Burn Krystina — 04.03 The Build Liv — 04.03 The Booty Ariel — 04.03 The Balance Ariel — 03.27 The Burn Mikaela — 03.27 the build Nat — 03.27 The Booty Matt — 03.27 The Balance Nat — 03.20 The Burn Krystina — 03.20 The Build Liv — 03.20 The Booty Barb — 03.20 the balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro