Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Liv — 05.15 The Burn Mikaela — 05.15 The Build Ariel — 05.15 The Booty Barb — 05.15 the balance Krystina — 05.08 The Burn Barb — 05.08 The Build Nat — 05.08 The Booty Mikaela — 05.08 The Balance Ariel — 05.01 The Burn India — 05.01 The Build Liv — 05.01 The Booty Ariel — 05.01 The Balance Liv — 04.24 The Burn Krystina — 04.24 the build Ariel — 04.24 The Booty Matt — 04.24 The Balance Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro