Reformer
YORKVILLE only
The Burn
45 mins
Jaybird Reformer is a dynamic class that combines the essence of Jaybird mat workouts with the unique challenge of a non-traditional reformer. Designed to push both body and mind, it fosters personal growth through movement. The class begins with a moment to connect, then targets all major muscle groups before ending with a grounding stretch and meditation. Classes are dimly lit by candles, encouraging inward focus while maintaining proper form. Instructors offer hands-on guidance, using deep body knowledge to enhance your experience. Breath is emphasized, and like every Jaybird class, the class is driven by the beat of the music.
The Burn — Heated
45 mins
Take your reformer practice to the next level! Jaybird Heated Reformer combines dynamic movements, the challenge of the NON-traditional reformer class, and the transformative power of infrared heat. This class pushes both your body and mind, fostering personal growth through movement. It mirrors our signature Jaybird Reformer classes but is not recommended for new birds (first-timers or beginners). Jaybird is proud to be one of the first studios in the world to offer this cutting-edge workout. Join us and elevate your reformer practice!