New Birds

how to prepare for your first class

Before Class

  • PLEASE ARRIVE 15 MINUTES BEFORE THE START OF CLASS: BECAUSE OUR CLASSES ARE DONE IN THE DARK, WE HAVE A STRICT NO LATE-ENTRY POLICY.

  • STAY HYDRATED BEFORE AND DURING CLASS: WE HAVE A WATER FILL STATION OR WATER AVAILABLE FOR PURCHASE.

  • LEARN ABOUT THE BENEFITS OF JAYBIRD HERE

  • CHECK OUT THE RANGE JAYBIRD CLASS OFFERINGS HERE

At The Studio

  • COMPLIMENTARY MATS ARE PROVIDED.

  • DRESS TO SWEAT: ALL CLASSES ARE DONE IN AN INFRARED HEATED SPACE.

  • THE STUDIO ROOM IS YOUR PORTAL TO JOURNEY INWARD: WE ASK THAT YOU REFRAIN FROM CHATTING ONCE INSIDE. IF YOU HAVE COME WITH FRIENDS AND ARE WANTING TO CATCH UP, WE INVITE YOU TO SET UP YOUR MAT AND RETURN TO RECEPTION UNTIL YOU ARE READY TO DROP IN.

  • TUNE-OUT TO TUNE-IN: ELECTRONICS ARE NOT PERMITTED IN THE STUDIO ROOM, PLEASE STORE IN YOUR LOCKER WITH YOUR PERSONAL BELONGINGS PRIOR TO CLASS.

  • NO INS + OUTS: IF YOU NEED TO EXIT THE CLASS FOR ANY REASON, PLEASE DO SO CAREFULLY IN THE DARK. FOR BOTH SAFETY REASONS AND TO PREVENT DISRUPTION TO OTHERS WE DO NOT PERMIT RE-ENTRY INTO CLASS FOR ANY REASON.

  • HYDRATE OFTEN: WE HAVE A WATER FILL STATION OR WATER AVAILABLE FOR PURCHASE.

  • SHOWERS ARE AVAILABLE ON SITE.

  • MAT TOWELS: MAT TOWEL COVER RENTALS WILL BE OFFERED AT $2.99, DISCOUNTED TO $1.99 FOR THOSE WHO BOOK DIRECTLY THROUGH JAYBIRD. MAT TOWEL COVERS ARE COMPLIMENTARY FOR GUESTS ON MONTHLY MEMBERSHIPS.

  • LIFE HAPPENS — CAN'T MAKE IT? DON'T SWEAT IT!: IF YOU CANCEL CLASS 12 HOURS BEFORE THE START OF CLASS, YOUR CREDIT WILL GO BACK TO YOUR ACCOUNT FOR FUTURE USE! IF YOU CANCEL AFTER THE 12-HOUR MARK, YOUR CREDIT WILL BE USED AS IF YOU ATTENDED CLASS.