Digital Studio My account Skip to Videos All The Burn The Build The Booty The Balance 7 Day Challenge Day One Ariel — The Burn + Intro Day Two Barb — The Build + The Balance Day Three Nat — Arms + Abs — 20min Day Four Mikaela — The Build — 45min Day Five Matt — The Balance — 30min Day Six Liv — The Booty — 30min Day Seven Ariel — The Burn + Outro Please enable JavaScript to view the Web Integrations by Mariana Tek.