3 Words to Describe My Teaching Style:

Fluid, calming, reflective

My music style:

Murky, atmospheric low-fi blended together with a little bit of orchestral strings. Think Lana Del Rey, Hozier, and Skott.

I fly with Jaybird Because:

Because it is a space for us to be apart together. It is a community dedicated to a collective sense of wellbeing through inner work liberated by darkness, allowing us to escape the bustle of day-to-day life.

My journey to jaybird:

I first fell in love with yoga on a school exchange in Sri Lanka back in 2017 but fully committed to my practice here in Toronto in 2020. Being inspired by intuitive movement and flow I found my own voice as a teacher. Coming from Vancouver I knew the Jaybird ethos was one that closely aligned with my style and after a successful audition in 2023 the rest is history.

What MiNdfulness Means to Me:

Slowing down; taking the time to check-in and sit with my thoughts, emotions, and feelings in my body. Being aware that 100% might look a little different each day and meeting myself with as much grace as possible.

words to live by:

“Love is a striking example of how little reality means to us.”
— Marcel Proust