3 Words to Describe My Teaching Style:

Technical, Motivational, Fun.

My music style:

EDM, Pop, throwbacks.

I fly with Jaybird Because:

JayBird to me is a movement experience that allows you to venture out of your comfort zone (in teaching as well as in taking). I've learnt a lot about myself as an instructor as well as built confidence in my time teaching at JayBird. I think I am very truly myself when I am leading JayBird classes. Something about being in the dark sets me free :)

My journey to jaybird:

Past dance teacher at The School of Toronto Dance Theatres Young Dancers Program

Currently:

Barre Certified by Barreworks

Pilates Certified by MuseMovement

Pre-Post Natal Certified

Currently teaching at multiple studios around Toronto as well as leading the Certified by Barreworks Training Program.

10+ years of teaching experience.

What MiNdfulness Means to Me:

Mindfulness to me means time with self. Time to feel fully connected and present in any given moment. Taking the time to recognize where you are and how that makes you feel.

words to live by:

"The body says what words cannot."

—Martha Graham