3 Words to Describe My Teaching Style:

Groovy, supportive, discerning

My music style:

deep house, tropical house, folk, instrumental house

I fly with Jaybird Because:

it is place where everything around me slows down and allows me to go inward.

My journey to jaybird:

My teaching experience at jaybird is centred on fostering a transformative movement journey. Where I aim to break away from industry norms and create a safe haven for all bodies. We celebrating uniqueness and curiosity.

Each class encourages individuals to choose how they want to show up, emphasizing overall well-being over conformity.

What MiNdfulness Means to Me:

A place of internal focus and clarity.