3 Words to Describe My Teaching Style:

Clear, Reasonable, Honest

My music style:

House

I fly with Jaybird Because:

I want to be in a gracious place, where kindness is in the air. Jaybird is that place.

My journey to jaybird:

Believe it or not, I started my fitness journey as a Spin Teacher. Pilates was just something I had done for many years as conditioning to gymnastics. One day someone suggested I try teaching it. And so it began...
I taught Lagree Fitness and went on to become a Master Trainer. And from there I continued my Pilates education and went on to teach more traditional style Reformer and Mat classes. I've been teaching for 10+ years and I truly believe that everyone needs some form of Pilates in their lives.

What MiNdfulness Means to Me:

You know you better than anyone. Take care of you. Listen to you. It's a journey.. go with it.

words to live by:

When you change the way you look at things, the things you look at change.