3 Words to Describe My Teaching Style:

Creative, Powerful, Energized.

My music style:

Deep House. Melodic Techno. Tribal. Afro.

I fly with Jaybird Because:

It makes my heart, my headspace and my body feel happy! I get lost in the music and it feels like a moving meditation, not just a workout!

My journey to jaybird:

I grew up a dancer, training in everything from ballet to hip hop. When I tried my first hot power yoga class where the teacher played a killer playlist I became instantly addicted. I completed my first yoga teacher training in 2014 and from there started expanding my fitness instructing to include Pilates, Barre and spin and completed an additional 300 hours of yoga training. My career in fitness has brought me to beautiful places like Bali and Tulum to assist trainings and host retreats. In 2022 I moved from Ottawa to Vancouver and immediately joined the Jaybird community and fell in love!

What MiNdfulness Means to Me:

Consciously co creating with the universe and trusting that every experience is there to serve me in some capacity.

words to live by:

“Practice and all is coming” I have this tattooed on my body as a reminder that I can accomplish anything I desire if I set my mind to it!