3 Words to Describe My Teaching Style:

Playful, Passionate, Supportive

My music style:

Anything from hip hop, rock, pop to folk. And I love a good cover

I fly with Jaybird Because:

There are teachers and classes here that celebrate so many unique styles. There's truly something for everyone. On any given day you can find a class to suit your mood and what your body craves. Also, I've come to realize how much the darkness can bring to light.

My journey to jaybird:

I've been a proud member of the Jaybird team since they first opened their doors in Toronto. As a teenager I was diagnosed with scoliosis and discovered pilates while searching for ways to strengthen my body without aggravating it. Then I realized it also helped calm my anxious mind and I've been hooked ever since. My passion for taking classes led me to train to become a teacher. I'm also an actor and have studied Breath Work and the Alexander Technique extensively. I'm a big believer in the transformational power of movement accompanied by conscious breath and feel so fortunate to get to teach at various studios throughout Toronto.

What MiNdfulness Means to Me:

Checking in with yourself and with others. Over and over and over again.

words to live by:

"Find out who you are and do it on purpose"
— Dolly Parton