Nat’s style is all about listening to your body and doing what feels good, while still giving yourself that push and challenge that you need.  She focuses on alignment, elongation, flow, breath and of course, music. Expect a tough class set to dancy, chill tracks: think Florence, Sia and Bishop Briggs remixes.

Nat’s fav quote reflects her take on life:

“You better lose yourself in the music, the moment

You own it, you better never let it go

You only get one shot, do not miss your chance to blow

This opportunity comes once in a lifetime you better

You can do anything you set your mind to, man” – Eminem